Ah, nothing like a good paradox, to make you stop and ponder. And I have two.
To Get More Done, Slow Down
If You Need to Work Better, Work Less
The first article is a bit of a cheat; I’ve linked to it before, though I described it cryptically with only two words. It’s an excellent anecdotal article explaining the importance of taking time off to work more effectively.
The other – OK, I cheated a bit here too because I edited the title, which was wimpy. Any advice with the word “try” in it lacks conviction and offers a way out. “I tried, but I couldn’t.” (The hair on the back of my neck is standing straight up. Deep breath. OK.) I’m not a huge Star Wars fan, though there’s a quote from Yoda that has always resonated with me. ”Do, or do not. There is no ‘try.’” And to make things worse, the title originally said “maybe try”. Aarrgghh! (Another deep breath. OK. I won’t let little things distract me from good advice.) Check out the article and scroll down about an inch to hide the title.
The second article also has to do with taking time off, even if you have to force yourself to do it. This one is backed by both anecdotes and research. Pure gold.
There are three important lessons to be learned here:
- Our bodies and minds need rest.
- Family and friends are vital to life, and thereby work.
- Having fewer hours to work, forces us to work more effectively.
You need to spend more time with family and friends. If you find it hard to not work, and believe me, I’ve been there, you have to make some important choices. Start small, even if it’s just one evening a week. Shut off your cell phone and your computer, and spend some time with people you care about. Do this for a month. The guilt about not working will gradually dissipate. Eventually, you’ll be able to take a full day off, and someday you’ll discover weekends.